Although Black Cumin or Nigella Sativa is not listed here from an older article of mine, we now know that Nigella is one of the best ways to beat candida.
The last remedy a low fat diet is controversial. My personal plan is to eat absolutely no sugar and no fruit for 3 weeks. Then slowly include fruit in your diet starting with lemons, then grapefruits and then a few berries.
Do not eat any high sugar fruits period until you are cured. Feeding the body with the foods it is use to is much better than pharmaceutical or processed remedies. Stick with what is natural. Do not eat processed foods or packaged foods. Did I cure my candida on this plan? Yes I did and have remained cured for several years.
Candida Albicans, a modern day disease brought on by antibiotics, drugs, processed foods, sugar and poor diet, has reached epidemic proportions. It is the silent epidemic or the "candy disease" as many may call candida albicans. As many struggle with this debilitating disease, they are looking for the "perfect" cure and finding that drugs do not work.
Using natural cures includes changing your diet habits and lifestyle, eliminating household chemical cleaners and adopting a holistic lifestyle. Natural cures for candida are being used more and more, as many are receiving positive results in eliminating candida.
Natural Treatments for Candida:
Cayenne - Place a 1/2 teaspoon in a glass of water and drink twice a day. According to Marlo from Hattiesburg, "I tried so many things to overcome my candida infection, but the single most effective thing I tried was drinking a few dashes of cayenne pepper powder in a beverage."
Garlic and Cayenne - Ted from Bangkok states, "Briefly the cure for candida that I found to be most effective seems to be a large amount of garlic extract taken 3-4 times a day, along with fresh cayenne peppers. Some apple cider vinegar will reduce the side effect. Taking some amounts of unsugared yogurt (homemade) seems to do the job. It is important to avoid taking all forms of vegetable oils, white flour, and white bread."
Coconut Oil - Start with 1 teaspoon per day and work up to 3-5 tablespoons per day. In addition to following a candida diet avoid sugar, white flour and yeast products.
Olive Leaf - Olive leaf has been identified as an effective cure for Candida. Symptoms will be eliminated by taking an initial dose of 21 capsules, followed by a daily dose of 9 capsules containing fresh dried olive leaves. Fresh dried leaves are the best form to use for this remedy. You can read more about the cure here:
Oregano Oil - Place 1 drop of oregano oil in a vegetarian capsule and take once a day.
Note: Some natural cures in large doses may cause a Herxheimer reaction or die-off symptoms. Begin them slowing and gradually increase to recommended dosage. If you develop any side effects, stop the natural cures for a few days and then begin again.